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These donuts are incredibly rich and perfect for a healthy treat!
Ingredients (4 servings):
- 150g carrots, peeled and chopped
- 2 eggs
- 70g pitted dates (or 120g very ripe banana, which will require longer baking time)
- 35g oat flour or buckwheat flour
- 20g pure cocoa powder
- 8g baking powder
- Coconut oil or olive oil for greasing the molds
For the coating:
- 100g pure dark chocolate, melted
- 200g cold coconut milk
Instructions:
- Prepare the batter:
- Place all the ingredients (carrot, eggs, dates/banana, flour, cocoa, and baking powder) in a blender or food processor.
- Blend until you have a smooth and homogeneous batter.
- Bake the donuts:
- Lightly grease the donut molds with coconut oil or olive oil.
- Distribute the batter evenly into the molds, filling about ¾ of each cavity.
- Preheat the oven to 180°C (350°F).
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Cool and unmold:
- Remove the donuts from the oven and let them cool completely inside the molds.
- Carefully unmold the donuts. If they resist, run a silicone spatula along the edges to loosen them.
- If the donuts don’t unmold, the molds may have lost their non-stick coating. In that case, put the molds in the freezer, and once frozen, they will unmold without problems.
- Prepare the coating:
- Be careful not to burn the dark chocolate in a double boiler or microwave.
- Mix the melted chocolate with the cold coconut milk until you have a smooth and homogeneous coating.
- Coat and decorate:
- Lightly dip the top of each donut in the chocolate coating.
- Sprinkle a little cocoa powder on top to decorate.
- Let the coating harden slightly before serving.
Additional tips:
- Make sure the dates are soft to facilitate blending.
- If using bananas, choose very ripe bananas for natural sweetness.
- If the molds are not non-stick, you can line them with baking paper to facilitate unmolding.
I hope you enjoy these delicious donuts!
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